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Exercise Programs that work for you!

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Dr. Lecque's exercise programs are designed to help you become the healthiest and happiest you have ever felt while making the exercise experience affordable and geared towards your personal goals. Honestly speaking, it won't be easy. With your determination, commitment, and dedication to YOUR goals you will achieve the results you are looking for.

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Dr. Lecque requires an 8-week commitment with a deposit of 50% of your commitment or 100% upfront.

ONE ON ONE

Individual Personal Training

50

per 60min training

Exercise Plan

Individualized Nutritional Plan

8 Week Online Nutritional Monitoring

Grocery Shopping Trip (optional)

Individualized Training During All Sessions

GROUP TRAINING

2 people working out at the same time

25

per 60min training

Exercise Plan

General Nutritional Plan

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ONLINE TRAINING

150

per month

Exercise Plan

General Nutritional Plan

Online Coaching

Weekly Check Ins via Email

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