Exercise Programs that work for you!
Dr. Lecque's exercise programs are designed to help you become the healthiest and happiest you have ever felt while making the exercise experience affordable and geared towards your personal goals. Honestly speaking, it won't be easy. With your determination, commitment, and dedication to YOUR goals you will achieve the results you are looking for.
Dr. Lecque requires an 8-week commitment with a deposit of 50% of your commitment or 100% upfront.
ONE ON ONE
Individual Personal Training
50
per 60min training
Exercise Plan
Individualized Nutritional Plan
8 Week Online Nutritional Monitoring
Grocery Shopping Trip (optional)
Individualized Training During All Sessions
GROUP TRAINING
2 people working out at the same time
25
per 60min training
Exercise Plan
General Nutritional Plan
ONLINE TRAINING
150
per month
Exercise Plan
General Nutritional Plan
Online Coaching
Weekly Check Ins via Email