Dr. Lecque Fitness presents: Group Personal Training (8 sessions per month)
 
**This plan is recommended for someone who doesn't have a deadline to smash their fitness goals**
 
Group Personal Training is exercise sessions with 2-4 people (number includes you). Different from "group exercise classes," Group Personal Training encompasses clients doing different things at their own customized level of fitness or ability. 
 
Group Personal Training includes:
	
Group workout sessions
	
Exercise instruction for days off
	
General nutritional plans