Check out Dr. Lecque's first book.  This book is geared towards health and fitness, of course, and was created with YOU in mind. The purpose of this book is to help you change your life into a purposeful and fit lifestyle.  The book is not meant to create the fitness buff or fitness guru. It was simply written to help you create a fit and healthy lifestlye.
 
Jam packed with 28-Days of nutritional plans and complimentary workouts, this is definitely a must have for those that desire a structured fitness lifestyle.  This book also includes sample protein and smoothie shake recipes and sample 100-calorie snacks.  
 
Order your book today!!!