Doctor Lecque has been a fitness enthusiast and wellness coach for 12 years. In addition, she founded one the most talked about health and wellness companies in Charleston, South Carolina. Sports Performance & Wellness (SP&W) offers a variety of fitness options from personal training to nutritional instruction and much more.  Natasha’s passion for fitness and rehab originates from participating in sports since age 4 and working as student athletic trainer through high school and college. She obtained her Doctorate Degree in Physical Therapy May 2013 from the Medical University of South Carolina and holds a Bachelor of Science in Health and Exercise Science from Furman University. She is also certified as an Exercise Physiologist from the American College of Sports Medicine (ACSM) and as a Primary Group Exercise Instructor from the Aerobic and Fitness Association of America.  Many in Charleston refer to Dr. Lecque as “The Body Architect” because she helps you “build the body you want. You will keep the curves you like and lose the fat you hate. 

 

Doctor Lecque also founded Metro Mentoring Project, Inc. (formally Dr. Lecque’s Mentoring Camp), a non-profit organization in the Lowcountry created to serve the needs of our youth and young in the areas of wellness with an intense focus in business development and education. 

 

Other activities Dr. Lecque has implemented in her programming:

• Rehab Fitness (post rehab fitness based program that continues improvement and recovery in the areas of weakness)

• Kidscamp! (fitness program designed strictly for kids that is fun and interactive fostering an environment that makes exercise fun)